by donnakennedy | Aug 16, 2023 | Blog
Today, I’d like to highlight the 3 pillars of self-care and give you some tips to help you make sure you make self-care a daily routine from now on. Self-care is not a luxury but a necessity. Just like a well-tuned instrument, we need regular maintenance to function...
by donnakennedy | Aug 9, 2023 | Blog
It’s an all too common experience – worrying about what other people think of you. People fear judgement, worry that they won’t be accepted and feeling anxious about not being ‘good enough’. But it doesn’t have to be this way. Learning to not care what...
by donnakennedy | Jul 28, 2023 | Video Library
https://www.donnakennedy.com/wp-content/uploads/2023/07/Darren-Holden-and-Donna.mp4...
by donnakennedy | Jul 20, 2023 | Blog
“Should I follow my heart or listen to my head?” This is a question we have all had to ask ourselves at some stage in life, and when faced with a decsion it can be tricky to know what to do. However, no matter where you are at in life, if you want to live...
by donnakennedy | Jul 12, 2023 | Blog
Over the years, many people have shared their goals and dreams with me, but in the last couple of years something interesting, albeit a pity, really stood out to me. Many people had one common struggle. a dwindling sense of passion for their goals. It’s not that they...
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