by donnakennedy | Dec 7, 2022 | Blog
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson Have you ever been in a situation where you felt pressure to be or do something when you really didn’t want to, or where you negated...
by donnakennedy | Dec 5, 2022 | Blog
Most people are able to focus at least some of the time and get “in the zone” but sometimes, it’s not so easy to focus. You’re at work, and even though you need to get something done, your mind starts wandering and before you know it an hour has passed. Maybe your...
by donnakennedy | Dec 5, 2022 | Blog
It can feel so liberating to emotionally declutter. Here are a few things to keep in mind. Stop doing things that make you feel bad about yourself: If getting involved in family drama, makes you feel bad about yourself, stop. If drinking makes you feel bad about...
by donnakennedy | Dec 4, 2022 | Blog
Striking a balance between work and your personal life can be challenging in today’s fast-paced society, but it is possible. Remember the leap year? Every leap year we are given an extra 24 hours. Can you remember what you did with the last extra day you were given?...
by donnakennedy | Dec 2, 2022 | Blog
When you meet obstacles in life it’s easy (and understandable) to feel small by comparison. You know that feeling where a problem can seem so big and daunting that it feels like it could consume you at any moment? If that is you, STOP! You are NOT your story. It is...
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